What are the types of stress with reasons?
Stress is a very common problem from which every single person suffers, and it is proven by a study of the best universities. There are three types of stress. Acute stress, episodic stress and chronic stress. Types of stress: acute stress is the most common type of stress that is caused by the imagination and thinking about the traumatic events of the past, whereas episodic acute stress occurs when a person gets regular bouts of stress. Chronic stress is the type of stress that occurs when one feels trapped in a bad situation. Causes of stress: Every person has different problems that can be the reason for the stress. A university takes some factors that can be the reason for the stress in personal life. Marital issues Unemployment Health issues Work pressure Lack of support Traumatic events or accidents Emotional trauma/ Poor mental health Financial commitments Perilous working conditions Long work hours Book your consultation with Manas Hospital to meet ...