What are the types of stress with reasons?

 Stress is a very common problem from which every single person suffers, and it is proven by a study of the best universities. There are three types of stress. Acute stress, episodic stress and chronic stress. 



Types of stress: acute stress is the most common type of stress that is caused by the 

imagination and thinking about the traumatic events of the past, whereas episodic acute stress occurs when a person gets regular bouts of stress. Chronic stress is the type of stress that occurs when one feels trapped in a bad situation. 


Causes of stress: Every person has different problems that can be the reason for the stress. A university takes some factors that can be the reason for the stress in personal life. 

  • Marital issues

  • Unemployment

  • Health issues

  • Work pressure

  • Lack of support

  • Traumatic events or accidents

  • Emotional trauma/ Poor mental health

  • Financial commitments

  • Perilous working conditions

  • Long work hours


Book your consultation with Manas Hospital to meet with Stress Management in Ludhiana. 



Manas Hospital: Best Psychiatrists in Ludhiana | Psychologist | Ocd Treatment | Depression Treatment | De Addiction Centre Aarti Chowk, near Hotel Onn Yes Bank Turn, near Neurociti, Gobind Nagar, Ludhiana, Punjab 141001 contact us - 06283284774 Website - https://www.manashospitals.com/

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